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When you have the controller in your hand and are involved in an exciting battle, time flies by in an instant. Often you don’t even notice how the hours pass. Only when your stomach tells you and you get hungry do you look at the clock and realize that you’ve been sitting at the box for far too long.

Buying gaming furniture from Autonomous is an important thing. However, you should also consider snack when playing.

What snacks do gamers eat while gaming?

If you’re not a gamer, you may not realize how much energy serious gamers expend trying to stay alert and responsive. However, the snacks that are consumed while gaming are hardly suitable as corresponding suppliers.

Healthy snack alternatives for gamers

There are indeed healthy alternatives for a quick snack between meals. Not only do they taste good, they also provide the energy to keep you focused during long sessions.

A good choice: nuts with dried fruits

In the last millennium this snack was known as trail mix. However, the term dates back to the 17th century. Back then, trail mix consisted of raisins and almonds. Today there are all kinds of dried fruit with different nuts such as cashew nuts, walnuts or Brazil nuts. You can buy the snack as a mix in the supermarket or put it together yourself. A few shavings of dark chocolate and you have a sweet and savory source of energy.

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Frozen Grapes – a great alternative

Anyone who has never eaten frozen grapes will be surprised how delicious they are. It doesn’t matter whether you use green, red or black grapes. They are a fantastic alternative to gummy bears and the like. The natural fructose overshadows the industrial alternative anyway. In addition, grapes contain a lot of antioxidants and prevent unwanted reactions of so-called oxygen radicals.

Carrots and celery for vegans and the health conscious

Now it’s getting really healthy. Carrots and celery can be cut into sticks before the session and made into a dip. It doesn’t matter whether it’s just with lemon and salt or something more elaborate with hummus, it’s always delicious. The snack even “works” with peanut butter. In addition, many important nutrients are absorbed. Celery is known to lower blood pressure. This is certainly an effect that should not be despised when you sit at the monitor with high tension. The fact that carrots are good for the eyes and counteracts age-related vision loss is an added benefit for gamers who spend long hours in front of screens.